Balance Your Hormones, Reclaim your Rhythm
What we can work on together:
Hormonal changes aren’t “all in your head” — they shape your mood, energy, fertility, and sense of well-being. If your cycle feels unpredictable or you’re navigating PCOS, amenorrhea, painful periods, or perimenopause, you deserve clarity and relief. Through evidence-based acupuncture and integrative support, we’ll help your hormones find their natural rhythm again.
Irregular or painful periods
Missing cycles (amenorrhea)
Perimenopause transitions
Hormonal acne, bloating & moodswings
Coming off birth control
Nervous system dysregulation impacting hormones
Feeling connected to your body
Your hormones influence everything — your energy, focus, mood, skin, cycles, and sleep. Yet too often, women are told their symptoms are “normal” or handed a quick fix that doesn’t address the root.
I believe your body isn’t broken — it’s communicating. Acupuncture, lifestyle guidance, and cycle education help you decode those signals so you can feel better, understand your rhythm, and make choices that truly support your health.
WHY IT MATTERS
The shift you can look forward with your treatment plan:
WHAT YOU CAN EXPECT
More predictable, less painful cycles
Clearer skin and steadier moods
Improved sleep, digestion, and energy
A deeper sense of calm and connection to their body
MY APPROACH
Tailored, sustainable and empowering
Every session is tailored to where you are in your journey. Together we will:
Use acupuncture to regulate hormones and restore balance
Teach you how to read your body’s signs so you feel empowered and not confused
Calm the nervous system so your body shifts out of “fight-or-flight” and into repair
Layer in lifestyle guidance and small, practical shifts you can actually stick to
This isn’t about a quick fix — it’s about reconnecting with your rhythm and creating sustainable change.
Start Listening to Your Body
You don’t have to wait until you’re “trying” — now is the time to nurture your hormones and feel like yourself again.